Orientações topo da relax music song
Orientações topo da relax music song
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The genre and composition of music you use for sleep play a crucial role. For instance, music with a consistent volume and slow-building melodies can be more conducive to sleep than music with sudden volume changes or complex, fast-paced tunes.
But music with faster beats and louder sections can make you alert and motivated. This can help you when you’re tired or overwhelmed and avoid studying.
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After the Mozart effect, other research established the Blur effect. In this study, kids who listened to a British pop group called Blur while completing a test did better than those who listened to classical music or no music.
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It would be fantastic if you could put on a playlist or song that could help you knock out a problem set Music Lo-Fi or memorize all those dates for your history final, wouldn’t it?
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Studying can be stressful, especially when you don’t entirely understand the subject material. If you feel overwhelmed or upset, putting on some music can help you relax and work more effectively.
Classical music's steady tempo and natural ebb and flow closely mimic our restful sleep patterns. Familiar orchestral pieces also lightly engage the mind to distract circular thoughts.
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